Registro de peso (no entrada de diario) del 02 octubre 2016
|
102,1 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 40,9 kg.
Dieta seguida: Bien.
|
|
2118 kcal
|
Grasa: 95,11g | Prot: 108,76g | Carbh: 217,63g.
Desayuno: Butter, Bananas, Egg Omelet or Scrambled Egg with Cheese, Milk (Nonfat), Fat Free Half and Half Cream, Coffee (Brewed From Grounds), Thomas' Light Multi-Grain English Muffin. Almuerzo: Chinese Brand Pork Dumplings, Chinese Broccoli (Cooked), New World Farms Chinese Stir-Fry Vegetables, Egg Roll with Beef and/or Pork, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Chow Mein or Chop Suey with Meat and Noodles, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Chinese Fried Rice. Cena: Safeway Cheesecake, Unsalted Butter Stick, Challah Egg Bread, Lettuce Salad with Assorted Vegetables, Scalloped Potato, Chicken Breast. Pasa Bocas / Otros: Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds). más...
|
Perdiendo 4,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jekruns
|