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Blood sugar 113! Went up despite a perfect diet day yesterday. Wondering if my Pancreas is getting lazy. Tried again later before lunch (skipped breakfast) and it was 87.
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93,2 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 10,4 kg.
Dieta seguida: No Aplica.
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801 kcal
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Grasa: 29,57g | Prot: 74,20g | Carbh: 61,50g.
Desayuno: Coffee, coffee, creamer fat free land o lakes. Almuerzo: almonds sliced, dijon mustard, Artichoke Hearts, Green beans Frozen, pork tenderloin, capers, butter, butter, chicken broth. Cena: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream, on the border chips, onion, iceberg lettuce, tomato. Pasa Bocas / Otros: sashimi tuna, soy sauce. más...
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Perdiendo 11,1 kg a la Semana
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