Registro de peso (no entrada de diario) del 22 septiembre 2016
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114,7 kg
Disminuído hasta ahora: 17,3 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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4052 kcal
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Grasa: 180,59g | Prot: 100,86g | Carbh: 465,70g.
Desayuno: Water, Rich Blend (Instant Coffee), Bramwells Tomato Ketchup, Semi-Skimmed Milk, Egg, Farmfoods Pure Irish Salted Butter, Kingsmill Tasty Wholemeal Bread, Severn Trent Water, Water, Rich Blend (Instant Coffee), Aldi (Everyday Essentials) Apple & Blackcurrant Squash (Double Strength). Almuerzo: Water, Rich Blend (Instant Coffee), Branston Baked Beans, Aldi Champion Steak Cut Chips, Birds Eye Crispy Chicken, Bramwells Tomato Ketchup, Farmfoods Pure Irish Salted Butter, Kingsmill Tasty Wholemeal Bread. Cena: Aunt Bessie's Gravy Granules Onion, Asda Cauliflower, Tesco Broccoli Florets, Morrisons Carrots, Sweet Harvest Small New Potatoes in Water, Holland's Guinness Steak Pies. Pasa Bocas / Otros: Erdnuss-Schokolade Mr.Tom Chocolate, Severn Trent Water, Aldi (Everyday Essentials) Apple & Blackcurrant Squash (Double Strength), Roysters Bubble Chips (T-Bone Steak), Seabrook Cheese & Onion Crisps (25g), Aldi Hoops, Fox's Rocky Chocolate, Cadbury Double Decker (54.5g), Nestle Lion Bar (42g). más...
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Ganando 9,1 kg a la Semana
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Peso Histórico de Slimmer jim
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