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Today I begin the Atkins diet experience I am ready to begin to lose this weight and become healthy. I have chosen Atkins because it is easier to count carbs for me than calories.
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94,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,4 kg.
Dieta seguida: No Aplica.
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1776 kcal
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Grasa: 120,67g | Prot: 145,47g | Carbh: 11,88g.
Desayuno: sausage patties. Almuerzo: pickle, tomato, lettuce, sausage patties. Cena: cheese, soy sauce, mushrooms, squash, cabbage, garlic, chicken. Pasa Bocas / Otros: coffee. más...
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