|
Yay! I'm down! I guess I'm doing ok!
|
116,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 37,0 kg.
Dieta seguida: Bien.
|
|
1641 kcal
|
Grasa: 66,69g | Prot: 81,26g | Carbh: 151,81g.
Desayuno: Strawberries, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Neilson Dairy 18% Table Cream, Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat. Almuerzo: Pineapple, Cantaloupe Melons, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Cena: Unsalted Butter Stick, Cooked Broccoli, Egg Noodles (Enriched, Cooked), Slow Cooker Pork Tenderloin. Pasa Bocas / Otros: Air Popped White Popcorn, Butter, Jackson Triggs Jackson Triggs Red Merlot. más...
|
Perdiendo 1,2 kg a la Semana
|