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I fit into a size 11/12 today!
*i haven't been that size since 2012!!!!
I also zipped up a pair of knee-high boots that I have never been able to zip up.
Little victories!
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97,5 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 52,04g | Prot: 81,88g | Carbh: 164,69g.
Desayuno: Fage Total 0% Greek Yogurt, Kroger Walnut Halves & Pieces, Spectrum Chia Seeds, Coffee, Silk Almond Coconut Blend, Honey. Almuerzo: Califia Farms Pure Coconut Almond Milk Blend, WonderSlim Cinna-Crunch N Chocolate, Wendy's Power Mediterranean Chicken Salad, WonderSlim Protein Diet Bars - Cookie Dough. Cena: Mamma Chia Organic Chia Seeds, Califia Farms Pure Coconut Almond Milk Blend, Kroger Old Fashioned Oatmeal, Honey, Fresh Made Farmers Cheese, Walnuts. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
Soooo happy for you. You got this........
29 ago. 16 por el miembro: Char60
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Thank you! It feels awesome!
29 ago. 16 por el miembro: wallisrox
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I haven't been that size since 1997.....doesn't it feel great?!?!?
29 ago. 16 por el miembro: mskestrela
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Love how those things make us do a happy dance! Congrats on your hard work. j
29 ago. 16 por el miembro: JJohnso
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Wonderful!! Happy for you.
29 ago. 16 por el miembro: rhontique
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When I first started, I was thinking the weight would melt away, and quickly. Now I realize that it's OK to lose a pound a week. It all adds up, and keeps the momentum.
29 ago. 16 por el miembro: wallisrox
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You are so right that slow but steady is the best way to go. Remember, you didn't put it all on at once and it won't all come off at once. Onward and downward!!!
29 ago. 16 por el miembro: pandasmom
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30 ago. 16 por el miembro: kpwcalories
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Congrats! That is awesome! Keep up the good work :)
07 sep. 16 por el miembro: Sphinxy
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