Diario de Ieksie, 19 ago. 16

Never have I ever seen a NO-GAIN in shark week!!! I'm happy!

What I did differently though, is I had a half cup of Korean Red Ginseng Tea... (all that I could get in.) A weird flavor, not bad, but not great either... I think that brought all my water out, and also emptied my stomach... That's my thoughts anyway, as that was the only difference in my whole diet regime...

Happy weekend everyone!

75,6 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1016 kcal

Grasa: 51,09g | Prot: 71,59g | Carbh: 70,38g.   Cena: Creamed Spinach, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Rump Steak. Pasa Bocas / Otros: Oranges, Woolworths Cinnamon & Sugar Pancakes. más...