So far, maintaining. Eat a whole lot more,even breads, but stay away from sweets and added sugars. Once a week might have a slice of cake, or a cookie or a piece of candy. Diet soda maybe once a week.
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60,8 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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peso estable
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