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Still feel like poo - but I guess I'm letting go of a little of the "I'm starving" reserves...Energy is somewhat on the rebound, but I'm still only just over 4 weeks out from my surgery, so I guess that's ok :)
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97,2 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 25,5 kg.
Dieta seguida: 100%.
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415 kcal
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Grasa: 9,19g | Prot: 44,33g | Carbh: 39,45g.
Desayuno: Milk (1% Lowfat with Added Vitamin A), Banana, Open Nature 0% greek Peach. Almuerzo: Great Value Kosher Whole Dill Pickles, Jennie-O Deli Homestyle Mesquite Smoked Turkey Breast. Cena: Campbell's Cream of Mushroom Soup, Mushrooms, Pork Loin (Tenderloin). Pasa Bocas / Otros: Milk (1% Lowfat with Added Vitamin A), Popsicle (Sugar Free). más...
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Perdiendo 2,9 kg a la Semana
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