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Milemarkers are flying past. Just under my 18 year low at 222. At 221, I'll be 50 down and the 220's are almost behind me. Next, a downhill march to 210 and some serious re-eval. Let's go Ches! Opportunity knocks. You see, I've got a powerful hankering for some pizza so if I were you, I'd make hay while the sun shines.
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100,6 kg
Disminuído hasta ahora: 22,3 kg.
Aún para ir: 21,7 kg.
Dieta seguida: Bien.
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592 kcal
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Grasa: 43,70g | Prot: 34,92g | Carbh: 21,48g.
Desayuno: Coffee. Almuerzo: Cooked Young Green Onion (Fat Added in Cooking), Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Great Value Shredded Mozzarella Cheese, Unsweetened Iced Tea. Pasa Bocas / Otros: Unsweetened Iced Tea, Great Value Mountain Trail Mix. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
way to go on the great numbers...i had pizza last week...the smell was great...but the taste was lacking...hope you enjoy yours ...
01 ago. 16 por el miembro: wannabhealthier
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Nice drop 52C...keeping the pressure on Ches I see :-)
01 ago. 16 por el miembro: Steven Lloyd
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Congrats on the 50 lbs down. Just wrapping up a a summer ale , chicken salad on bread, mixed cheetos and going to shut it down before I get out of control. We are so close. Keep it going!
01 ago. 16 por el miembro: chesgreen
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01 ago. 16 por el miembro: ChicaLean
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Just under your 18 year low....... Wow! That's fantastic!
01 ago. 16 por el miembro: erikahollister
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Fantastic, Cowboy! Rock on!
01 ago. 16 por el miembro: mskestrela
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Great job! Keep up the good work!
01 ago. 16 por el miembro: PGM012197
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Fivetwocowboy my Wife had chicken pizza for lunch today and brought home leftovers. I thought I was going to try a piece, only she didn't share. I'm going to buy my own lol.
02 ago. 16 por el miembro: JoshFS
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Good idea Josh. Sharing is one thing, but sharing your last piece is quite another. Left home a couple nights ago and wanted a little snack before 6 pm arrived so I took a 1/4 cup of trail mix. I also brought the whole bag in case my GF or son tried to sample from my 1/4 cup snack bag. Nuh-uh!
03 ago. 16 por el miembro: Five-Two Cowboy
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Thank you April761. Ches is the bomb! He's a champion and I am so glad I found him here.
03 ago. 16 por el miembro: Five-Two Cowboy
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Premature celebration last night is leading into a 16:8 and beyond today. Thanks 52C. YOU rock!!!
03 ago. 16 por el miembro: chesgreen
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Awesome work, brother. Let's go! #grindtime
04 ago. 16 por el miembro: jimmiepop
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