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I lost weight according to the scale. It seems nice. I hope it stays that way, with the heat and excercise pushing my weight down more.
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1502 kcal
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Grasa: 67,07g | Prot: 51,18g | Carbh: 181,67g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Almuerzo: Mixed Salad Greens, Unsweetened Iced Tea, Silvergreens Hand-Cut French Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Cena: Against the Grain Gluten Free Baguette, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Kroger Tuna in Water. Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises, Iced Coffee, Popcornopolis Zebra Chocolate Popcorn, Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 3,2 kg a la Semana
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