Diario de Paketbote, 28 jul. 16

I gained weight when my boyfriend visited for three weeks but it's gone now. I feel great and confident about my eating habits for the first time in forever. I stopped counting calories and made a habit of just eating when I'm hungry and guesstimating the total calories I had during the day, while making sure I've had enough protein. I feel so much healthier and better and am beyond thrilled that I made it this far mentally.

65,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.