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I am attempting to get back on track after time spent healing due to my incident in which I bounced off the fender of a moving vehicle, it just happened we were moving in the same direction in the same space, to my dismay the vehicle was larger, thus winning the altercation, I would like to add in my defense, the vehicle snuck up from behind striking me in the back as a coward would, then continued on its way without allowing me to to retaliate or defend my honor (or my backside) in any way, truly a person of low moral's and without any concern for his fellow man.
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88,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2483 kcal
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Grasa: 94,20g | Prot: 45,96g | Carbh: 359,45g.
Desayuno: Healthfull Nutty Grain, Honey, Water , Coffee (Brewed From Grounds), Oatmeal. Almuerzo: Green Olives with Pimento, Banana Bread (with Margarine), Cherry Tomatoes, Bell Peppers, Onions, Celery, Broccoli . Cena: Stir Fry, The Ultimate, Diet Coke (Can), White Rice (Medium-Grain, Cooked) , Water , Soy Sauce. Pasa Bocas / Otros: Movie Theater Butter Popcorn, Chocolate Chip Cookies. más...
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3441 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, First Run With Girr after ealing - 1 hora y 11 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 6 horas, Descansando - 7 horas y 49 minutos, Durmiendo - 7 horas. más...
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Ganando 0,7 kg a la Semana
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