|
The Diet Gods are testing me. I have maintained my weight and will have to wait until next week to see the most wonderful weight loss results that I will continue working on! I must say I feel absolutely fabulous and great!
My daily goal for the week is to keep my points at 24 or lower as I think I may have been over doing it on my calorie intake. Calzone Sunday at Kym's may make this difficult but I will succeed because that is what I do!!!!
|
85,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 22,2 kg.
Dieta seguida: 100%.
|
|
1323 kcal
|
Grasa: 28,82g | Prot: 75,41g | Carbh: 195,95g.
Desayuno: strawberry, Elite 12, Orange, activia. Almuerzo: light mayonaisse, wheat bread, tri tip beef. Cena: Protein Berry Workout with Soy Protein. Pasa Bocas / Otros: hot cocoa, cupcake, white frosting. más...
|
|
2660 kcal
|
Ejercicio:
Stair Master - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
peso estable
|