Diario de Firelair, 16 dic. 11

Some nice weight loss (as I hoped and expected) this morning!

Had an excellent day at work (first day working with my BF since the Navy; was great to see him throughout the day!) First day on the floor and I sold a toilet and almost sold a fridge with the fixin's...gave the best sale's pitch of my retail career, LOL!

Visited my grandparents and found out my cousin is having her baby.

BF is working at getting me hooked on a new game...SW:TOR...uh-oh!

Currently feeling: Excited!
Overall throughout the day: Happy about the great new changes that are / have occured in my life! Basking in the greatness of it all! =)
74,9 kg Disminuído hasta ahora: 19,4 kg.    Aún para ir: 13,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 diciembre 2011:
2457 kcal Grasa: 96,58g | Prot: 60,43g | Carbh: 331,77g.   Desayuno: Soft & Smooth Classic White Bread, mayo, egg, langers, Wildly Nutritious Blends Mixed Berries, stonyfield vanilla, Bananas. Almuerzo: McDonalds Sweet Chili, McDonalds Mocha Frap, McDonalds Fries, McDonalds McNuggets. más...
2856 kcal Ejercicio: Sentado - 4 horas, Trabajo de Escritorio - 8 horas, Permanecer de Pie - 5 horas, Caminar (Moderado) - 5/kph - 1 hora, Durmiendo - 6 horas. más...
Perdiendo 4,4 kg a la Semana

   Apoyo   

Comentarios 
Great about the weight loss....... Must be all the excitement and changes in your life having a positive effect :-) 
17 dic. 11 por el miembro: Sk1nnyfuture

     
 

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