Diario de Fledgist, 15 dic. 11

Again, a big step down, almost back to pre-hospitalisation weight. It's taken a week to get here. Some of this, I think is the result of healing as my body's energy is expended on getting back to normal (just as it was in September 2010).
80,5 kg Disminuído hasta ahora: 72,4 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 15 diciembre 2011:
1464 kcal Grasa: 53,75g | Prot: 56,27g | Carbh: 192,54g.   Desayuno: Publix Greenwise Soy Chocolate Milk, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Almuerzo: Toasted Egg Yolk Turron, Lean Cuisine Broccoli Cheddar Dip with Pita Bread, Ensure. Cena: Publix Greenwise Chocolate Soy Milk, California Pizza Kitchen White Crispy Thin Crust Pizza. más...
Perdiendo 6,4 kg a la Semana

   Apoyo   

Comentarios 
Sooooo glad your feeling better...you'll get stronger as time goes by. just don't over do right now..your body needs to heal from all you went through...enjoy your day...☺ 
15 dic. 11 por el miembro: BHA
Believe me, I'm <i>not</i> overdoing it. It's a slow process. Thanks for the good wishes. 
15 dic. 11 por el miembro: Fledgist
If your body dumped all that fluid at once, you'd drop over from the low blood pressure! It's a good thing it's taking its time. That's how it should be. Glad you are doing well, and hoping each day continues with a strong healing for your system. Much Love. 
15 dic. 11 por el miembro: jsfantome
I'm glad to hear you're on the mend. Stay with it. You'll get there. A lot of times when you have a setback like this, you can come back batter than ever. 
15 dic. 11 por el miembro: Runesinger
Just letting you know I was here and wishing you recovery and comfort.  
15 dic. 11 por el miembro: sarahsmum
JS, I've moved from having high BP to low-normal blood pressure. It's been astonishing. 
15 dic. 11 por el miembro: Fledgist
Thanks, again, for all the good wishes! 
15 dic. 11 por el miembro: Fledgist

     
 

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