Diario de Fledgist, 14 dic. 11

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Still losing water. At a slower pace, though.

81,4 kg Disminuído hasta ahora: 71,5 kg. Aún para ir: 5,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 diciembre 2011:

1621 kcal

Grasa: 39,30g | Prot: 55,62g | Carbh: 262,79g. Desayuno: Naked Berry Blast, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Almuerzo: Ensure, Lean Cuisine Broccoli Cheddar Dip with Pita Bread. Cena: Fat-Free Margarine, Lean Cuisine Vegetable Eggroll, Ensure, Stonefire Tandoori Naan. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

Your still losing..thats a plus...take care of you...☺

14 dic. 11 por el miembro: BHA

Whoop only 3.2 pounds to go to get to your "all time" low

14 dic. 11 por el miembro: Sk1nnyfuture

You are almost back to pre-illness weight. Still hoping you are feeling better each day.

14 dic. 11 por el miembro: sarahsmum

Almost there again....just take care and glad your being looked after :)

14 dic. 11 por el miembro: Yvonne19

I'm glad I'm being looked after. It's a slow process of recovery. One of the really horrible things about surgery is that you have *no* energy for some time afterwards, and no strength. It is really daunting. So's the bit about pain. On the other hand, my wife notes that I am brighter than I was a week ago. That's a plus. My BMI is back down to 25.7, which is also a plus.

14 dic. 11 por el miembro: Fledgist


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