Diario de Fledgist, 13 dic. 11

Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
81,8 kg Disminuído hasta ahora: 71,0 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 diciembre 2011:
1659 kcal Grasa: 39,41g | Prot: 71,59g | Carbh: 258,48g.   Desayuno: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Almuerzo: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. Cena: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. más...
Perdiendo 12,1 kg a la Semana

   Apoyo   

Comentarios 
Here's hoping you keep getting better and better! 
13 dic. 11 por el miembro: Runesinger
Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend! 
13 dic. 11 por el miembro: ctlss
Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!  
13 dic. 11 por el miembro: pkgardner
Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x 
14 dic. 11 por el miembro: Sk1nnyfuture
The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.  
14 dic. 11 por el miembro: sarahsmum
Hey Buddy, so glad your feeling better and continue to do so...it was scary there for a while..take care of you...☺ 
14 dic. 11 por el miembro: BHA
Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.  
14 dic. 11 por el miembro: davidsmom
It's a slow process of recovery. I am looking after myself, and being looked after. 
14 dic. 11 por el miembro: Fledgist

     
 

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