Techinical difficulties with the computer learning courses for work, so I got the day off. Going to head to schooland finish my paper, to remove myself from distractions at home...like wanting to make banana nut mini muffins (my bananas are super over-ripe, they're going to make such SWEET and tasty muffins!!). LOL!
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75,4 kg
Disminuído hasta ahora: 19,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1464 kcal
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Grasa: 50,50g | Prot: 43,74g | Carbh: 222,76g.
Desayuno: frozen Mixed Fruit, strawberry,peach,mango,pineapp..., langers, stonyfield vanilla, Bananas. Almuerzo: totinos. Cena: rice, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Pasa Bocas / Otros: banana nut mini muffin. más...
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2660 kcal
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Ejercicio:
Sentado - 6 horas, Trabajo de Escritorio - 7 horas, Tareas del Hogar - 3 horas, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
LOL... back away from the kitchen, missy! Those banana nut muffins sounds like DANGER! :) I'm glad you got the day off! It's nice with little surprises like that now and then.
11 dic. 11 por el miembro: kingkeld
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Yeah, I should have heeded your words, King...alas, I did not...and the muffins are wonderful! ;)
13 dic. 11 por el miembro: Firelair
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