Diario de Fledgist, 09 dic. 11

Out of hospital, and shocked to see that two weeks inside has set me back quite a few weeks of work. I think, from what I can see, that this is all water retention and will be mostly gone in a couple of weeks. But it is rather disheartening.
86,8 kg Disminuído hasta ahora: 66,0 kg.    Aún para ir: 10,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 diciembre 2011:
978 kcal Grasa: 27,37g | Prot: 39,27g | Carbh: 144,51g.   Desayuno: Toast, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, orange juice, Herbal Tea. Almuerzo: Organic Imagine Creamy Potato Leek Soup, Laughing Cow Light Cheese, Wellington's Water Crackers. Cena: Ensure, Moo Moo's Poblano Chick(Pea) Patties. más...
Ganando 4,0 kg a la Semana

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Comentarios 
Fledgist.... This MUST be water weight you are hanging on to. Please don't be disheartened, give it a couple of days and I am sure it will start come off. Glad you are out of hospital.... (((hugs))) 
09 dic. 11 por el miembro: Sk1nnyfuture
OH BOY! That is DEFINITELY water weight! Do you know how many calories you'd have had to eat to gain all that in fat! NO WAY! That's all those fluids they pushed in you!!! So glad you're home, and ...hopefully... doing well... no worries, give 7-10 days, you should be back to square one! 
09 dic. 11 por el miembro: jsfantome
Glad your back......Hey that will fall off you, definitely water weight.....sorry you have to go through this, but you are back on track now and put this all behind you.  
09 dic. 11 por el miembro: Yvonne19
So glad you are back home! No worries, that weight will be gone quickly once you get back in your normal routine. 
09 dic. 11 por el miembro: pkgardner
Happy you are home and please don't rush to get back where you were. It will take time an your health is far more important. 
09 dic. 11 por el miembro: chattycathy1955
So glad you are home and absolutely sure you will lose that water quickly. Hope you feel like your old self soon. 
09 dic. 11 por el miembro: sarahsmum
Hey buddy, don't stress too much..you have had a rough couple of weeks. You will be fine in no time....Enjoy your weekend home...☺ 
09 dic. 11 por el miembro: BHA
Thanks, all. I commend the hospital for their care. As a hotel they weren't the best even though they had one of the best locations in Atlanta. 
09 dic. 11 por el miembro: Fledgist
I have been away from FS and home, just checking in on you and see that you got to go home. Hurray! Take good care of yourself! :) 
12 dic. 11 por el miembro: moondove

     
 

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