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I didn't gain weight, even though I ate sweet potato fries. I feel pretty good.
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49,7 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 66,60g | Prot: 40,76g | Carbh: 208,70g.
Desayuno: Bananas, Orange Juice, Green Tea, Kinnikinnick Foods Cinnamon & Brown Sugar Homestyle Waffles. Almuerzo: Silva Linguica, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Marcela Valladolid Beef Skirt Steak For Carne Asada, Cooked Eggplant (Fat Added in Cooking), Unsweetened Iced Tea, Chebe Pizza Crust Mix, Broccoli. Cena: Unsweetened Iced Tea, Original Tommy's Chili Cheese Fries. Pasa Bocas / Otros: Iced Coffee, Menchies Original Tart Frozen Yogurt, Hash Brown (from Frozen), Coffee with Sugar. más...
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1356 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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