Diario de skinny76girl, 28 jun. 16

Jeez....getting older making losing weight harder. But I'm going to try AGAIN. I decided to start on Tuesday instead of Sunday or Monday. Those two always went in a negative direction for me.

80,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 28,6 kg.    Dieta seguida: Poco.

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455 kcal

Grasa: 12,75g | Prot: 32,15g | Carbh: 58,26g.   Desayuno: Unsweetened Iced Tea, Red Tomatoes, Great Value Flour Tortillas (Soft Taco Size). Almuerzo: Wish-Bone Fat Free Italian Dressing, Cucumber (Peeled), Chop't Avocado. Cena: A.1. Steak Sauces And Marinades A1 Steak Sauce, Boca Original Vegan Veggie Burgers. Pasa Bocas / Otros: Brown Sugar, My Essentials Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). más...

2475 kcal

Ejercicio: Tareas del Hogar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...