Diario de netter1120, 21 jun. 16

Fell off the wagon! I'm up 42# of the 76# I lost. That came back QUICKLY!! So back to counting my calories & taking care of me. I can't believe how unhappy I am with myself!! I worked too hard to give in to temptation. 

We are all works in progress. Instead of being upset with yourself be grateful you didn't gain all the weight back and remember how good being thin feels. You can do it again! Don't give up 

Have you looked into the Ketogenic diet Netter1120? 

Have you looked into the Ketogenic diet Netter1120? 

Have you looked into the Ketogenic diet Netter1120? 

Yes, but I'm having enough problems keeping to low carb.