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Yes!
It's not exactly an accurate reading because I forgot to weigh myself in the morning, but I'll take it!
My efforts are finally paying off! my next goal is to quit eating after 8 completely (I'm up later so I figure my cut off time should be alittle later)
Today I plan to take a 2 mile walk with my son in his baby backpack (like carrying an extra 20 lb weight) and then do Jillian Michaels body revolution.
Let's go!
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103,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30,4 kg.
Dieta seguida: Bien.
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1366 kcal
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Grasa: 56,25g | Prot: 44,16g | Carbh: 184,26g.
Desayuno: Kroger Old Fashioned Oatmeal, Carrots, Bananas, Strawberries, Pineapple, Spinach, Coffee, Watermelon, Cucumber (with Peel), So Delicious Coconut Milk Unsweetened. Almuerzo: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Skippy Roasted Honey Nut Creamy Peanut Butter, Cocoa Powder (Unsweetened), High Protein Cheesy Mac. Cena: Nabisco Premium Saltine Crackers Original, Trader Joe's Goat's Milk Gouda Cheese. Pasa Bocas / Otros: Lay's Stax Original Potato Crisps, Skippy Roasted Honey Nut Creamy Peanut Butter. más...
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Perdiendo 1,4 kg a la Semana
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