Registro de peso (no entrada de diario) del 20 junio 2016
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128,8 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 36,30g | Prot: 60,24g | Carbh: 201,96g.
Desayuno: Lean Pockets Sausage Egg & Cheese, Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Dole Bananas. Almuerzo: Lean Cuisine Simple Favorites Four Cheese Cannelloni. Cena: Fresh & Easy Diced Tomatoes, Mission Soft Taco Flour Tortillas (Medium), Fresh Express Garden Salad, Chi-Chi's Taco Meat, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Four Cheese, Lucerne Light Sour Cream. Pasa Bocas / Otros: Kroger Chewy Oatmeal Raisin Granola Bars. más...
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3145 kcal
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Ejercicio:
Descansando - 16 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
20 jun. 16 por el miembro: Sugar Waffle
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Thanx Sugar. I've just had a whole lot going on the past few months. On top of everything else, my mom in law was diagnosed with cancer so I've been helping by sitting with my dad in law since he has dementia. I've also had some health issues that I've been dealing with as well. It appears that I have a disc in my back that is degenerating which is causing me extreme pain. Went to the see my pain management doc last week and told her that it has been so bad and only getting worse that I had wanted to walk up to a cop and smack in the back of his head and beg him to shoot me. She then told me that by all rights, she could have placed me in a 72 hr hold cuz of I said I can't deal with it anymore so she has changed up meds and given referrals to talk to someone as well as my sweet lady who has stood by my side this whole and she has her own health issues as well on top of her parents. But I think things are looking up right now. Wish me luck!
21 jun. 16 por el miembro: timriley
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I will keep you and your family in my thoughts. Sorry, you've been through so much already
21 jun. 16 por el miembro: Sugar Waffle
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Peso Histórico de timriley
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