Diario de jadenc, 19 oct. 07

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And so it goes down again =D yay! Tonight I have an exam so I will permit myself bread. Why? Carbs are the source of energy for the mind :) Its true, i need to be at my best and not worry about fatigue nor headaches during the exam. Today i must be at my best so ok to have bread.

116,1 kg Disminuído hasta ahora: 14,5 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

YOU GO right ahead!!! Good luck with the exam!!!!!!!!!!!!!!!!!!!!!

19 oct. 07 por el miembro: mygranners

Tip: sour dough bread is not as high of a glycemic index as many other breads and sooooo yummy toasted with a nice humas or light veggie dip on it. :) Good luck, I'm sure you'll do great!

19 oct. 07 por el miembro: bullytrouble

thank you :) I actually bought kamut bread, which isnt made from wheat at all. a good substitute

19 oct. 07 por el miembro: jadenc


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Diario de jadenc, 19 oct. 07

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