Diario de Steviefan1, 15 jun. 16

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Wow. Down another pound! Now 9 pounds below goal. Walking each morning for an hour seems to set my energy level higher for the rest of the day. Only obstacle I see coming is Father's Day this weekend, big cookout with the in-laws, plus I have to make J the Reese's Cup chocolate cake he wants. I'm not worried. Have learned to handle this because it seems like EVERY month, there is either some holiday, birthday or wedding/baby shower. Eating at all those kind of things is some of what helped me top out at 267 pounds. Not going back there!

52,6 kg Disminuído hasta ahora: 49,4 kg. Aún para ir: 0,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 15 junio 2016:

145 kcal

Grasa: 0,00g | Prot: 20,00g | Carbh: 15,00g. Desayuno: Dannon Oikos Triple Zero - Coconut Creme, Jennie-O Turkey Breast Stick - Sweet BBQ. más...