Back on track. Need to take in more fluids. Will go back to using my water app to remind me to drink throughout the day.
|
91,8 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 23,8 kg.
Dieta seguida: 100%.
|
|
1532 kcal
|
Grasa: 84,48g | Prot: 125,40g | Carbh: 59,09g.
Desayuno: Dream Dinners Western Omelette, Egg. Almuerzo: Great Value Turkey Pepperoni, Perdue Grilled Chicken Breast Strips, Kroger Greek Salad Dressing, Beets, Kroger Grape Tomatoes, Great Value Romaine Lettuce, Feta Cheese. Cena: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Great Value Fancy Italian Blend Cheese Shredded, Great Value All Natural Pizza Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Strawberries. Pasa Bocas / Otros: Mac's Snacks Bar-B-Q Flavored Chicharrones. más...
|
Perdiendo 1,7 kg a la Semana
|