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The 250's felt like driving across Texas; seems like it took forever. That's 24 lbs since April 11. Slow and steady feels more right than ever despite my impatience. I'm back into some size 38 khakis and there's a crisp 36 hanging in my closet mocking me. I moved the shoes closer and it got real quiet in there. The 5:2 is as advertised so far. I appreciate all my buddies, the people who make this site/app work. Thank you. Vincit qui se vincit!
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112,0 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 33,1 kg.
Dieta seguida: Bien.
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407 kcal
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Grasa: 21,79g | Prot: 32,83g | Carbh: 19,09g.
Desayuno: Coffee. Almuerzo: Unsweetened Iced Tea, Diet Pepsi (Can). Cena: Shredded Sharp Cheddar Cheese, Salad 50/50 Mix, Radish, Fat Free Catalina Salad Dressing, 96% Fat Free Hickory Smoked Ham, Cucumber (Peeled), Boiled Egg, Unsweetened Iced Tea. Pasa Bocas / Otros: Unsweetened Iced Tea, Diet Pepsi (Can). más...
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Perdiendo 1,8 kg a la Semana
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 Comentarios
Nice drop, Cowboy! Wooohoo!
30 may. 16 por el miembro: mskestrela
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That's fantastic progress! It always seems slow when we are ready set aside the "fat suit" that has taken over our bodies. You'll soon be wearing those 36's. Looked up your Latin phrase: He who conquers conquers himself. Indeed.
30 may. 16 por el miembro: trackin64
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Great job!!! Look out 36's!!!!
30 may. 16 por el miembro: pandasmom
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Great work FTC! So glad the 5:2 is giving you good results! Keep er rolling!
30 may. 16 por el miembro: debrafrederick
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BTW, I had to look up the Latin, great motto!
30 may. 16 por el miembro: debrafrederick
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30 may. 16 por el miembro: Christinemeowk
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Way to go, cowboy. Those 36s will be singing a different tune soon, buddy.
30 may. 16 por el miembro: ImLaura
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Wow, you really ROCK there, Cowboy! You are on a ROLL, and it ain't no sweetroll!
30 may. 16 por el miembro: warrenwinter
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Thanks everyone. You guys rock.
31 may. 16 por el miembro: Five-Two Cowboy
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Thanks for the comment! What's 5:2?
31 may. 16 por el miembro: Sexyeverafter
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Hey SexyEA. The 5:2 Diet. It's a form of Intermittent Fasting. One two non-consecutive days, I limit myself to 600 calories and the other days I pretty much eat whatever I want. See my food diary. I delay eating occasionally but I don't avoid anything. Oh, I also don't eat before noon and finish by 6 p.m. you'll hear that referred to as 18:6. Learning the lingo is a challenge on here sometimes. I'm digging the 5:2. Let me know if I can help you.
01 jun. 16 por el miembro: Five-Two Cowboy
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