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I'm having a great time on this diet. The weight is dropping and I don't crave junk food. I crave fruit. I even turned down chocolate cake a few days ago. I just didn't want it. I'm allowed all natural chocolate with no preservatives. I think I could eat like this forever.
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52,4 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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903 kcal
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Grasa: 35,25g | Prot: 26,16g | Carbh: 132,11g.
Desayuno: Yellow Cake (with Vanilla Frosting), Butter, Egg, Kiwi Fruit, Cuties Mandarin Orange. Almuerzo: Strawberries, Del Monte Fresh Pineapple, Watermelon, Potato Salad with Egg. Cena: Cantaloupe Melons. Pasa Bocas / Otros: Kiwi Fruit. más...
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1428 kcal
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Ejercicio:
Sentado - 4 horas, Permanecer de Pie - 1 hora, Ducharse - 10 minutos, Descansando - 10 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,8 kg a la Semana
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