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Still moving. Committed to honesty so I couldn't claim the 251.6 as I round up on my digital scale. Really wanted to post 20 gone but will save it until next week. Red wine and pizza with a group of really fun people was the welcome culprit. Losing weight, not losing people or the fun things we do on this ride. The 240's are approaching like the sunrise. Good morning everyone!
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114,3 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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605 kcal
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Grasa: 36,37g | Prot: 40,52g | Carbh: 27,09g.
Desayuno: Coffee. Almuerzo: Cooked Young Green Onion (from Fresh), Shredded Mozzarella Cheese, Fried Egg. Cena: Farmland Foods 96% Fat Free Hickory Smoked Ham, Kraft Fat Free Catalina Salad Dressing, Marketside Spring Mix, Radish, Baby Carrots, Best Choice Shredded Pepper Jack Cheese, Boiled Egg. más...
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Perdiendo 1,4 kg a la Semana
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 Comentarios
You've got your priorities! Good morning.
16 may. 16 por el miembro: brisbee
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we will get there together Five.... we can celebrate at the same time when i reach under 200lbs...how about that....
16 may. 16 por el miembro: NavymomT
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Great going! And, yes, pizza, wine and friends are important too!
16 may. 16 por el miembro: pandasmom
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I love seeing how well the 5:2 is working for you! And that is fabulous progress. I think the 5:2 is a real help for folks who travel, have business lunches and dinners, lots of social events. It is amazing that it really works for weight loss and it's quite sustainable for long term maintenance too. I'm curious if you have noticed you're naturally eating less than you used to on your "off" days?
16 may. 16 por el miembro: trackin64
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You are doing well and honesty is essential int his game...or we just delude ourselves. Great loss!
16 may. 16 por el miembro: HCB
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hey ! someone my size! wanna be buddies?
16 may. 16 por el miembro: bellcurvz
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Luv your philosophy on life! Somethings are just too important!!!
16 may. 16 por el miembro: smartygirlCA
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nice work! let's go! #stillgrindtime
16 may. 16 por el miembro: jimmiepop
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Good people make this site work. You guys are awesome! You're on Navymom. We're both gonna get there. Trackin, yes. Aside from the social events when all bets are off, my normal days have settled into a no efforts 1500-1700 cals. Nothing is out of bounds in my diet but I don't seek out doughnut and pie like before. Absolutely bellcurvz; sent the request already. Thanks for the support. Let's go!
16 may. 16 por el miembro: Five-Two Cowboy
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you are on FTC....what kind of wager would you like to put down?...
16 may. 16 por el miembro: NavymomT
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16 may. 16 por el miembro: jimmiepop
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Watching your trend line. Can a line graph be sexy? You've got it going on like Stacy's Mom! Not a gambler but I'll see at 200. See you're making me rethink my goal. I'm 5'10" so why not?
16 may. 16 por el miembro: Five-Two Cowboy
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A graph line aint sexy but a pretty thinner southern belle is....
16 may. 16 por el miembro: NavymomT
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16 may. 16 por el miembro: warrenwinter
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