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No change. Ugh. Went up to Beantown, made it back. Had a good time at the conference presenting my paper. Had dinner with Number One Son, who is getting more and more mature.
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81,0 kg
Disminuído hasta ahora: 71,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 29,65g | Prot: 46,82g | Carbh: 236,04g.
Desayuno: Trader Joe's Thai Vegetable Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Light & Fit Yogurt - Peach. Almuerzo: Kame Rice Crackers Black Sesame, Trader Joe's Farm-Raised Skinless Smoked Trout. Cena: Petite Syrah wine, Moo Moos Sweet 'N Spicy Curry Tofu, Rome Apple, Cherries, blackberries. más...
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2706 kcal
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Ejercicio:
Compras - 45 minutos, Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 7 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Great job I would take no change, when being out of town. Glad your presentation went well. So nice when children are getting more mature, the scary thing is when it starts going the other way and they are more mature than we are LOL.
20 nov. 11 por el miembro: Yvonne19
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That was nice to have dinner with your son...its nice to have the one
on one...No Change is a good thing...Have a great Sunday....☺
20 nov. 11 por el miembro: BHA
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I echo... No change is good - certainly better than going up :-). Glad your presentation went well - and dinner with no. one son..... Be that was enjoyable :-)
20 nov. 11 por el miembro: Sk1nnyfuture
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21 nov. 11 por el miembro: Fledgist
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Was your son impressed with your weight loss? What good eats are there in Boston besides beans?
21 nov. 11 por el miembro: cocobutt
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My son is happy about it. We only ate at the hotel. There's quite a bit good in Boston apart from beans and scrod. If ever you stay at the Parker House do try the rolls.
21 nov. 11 por el miembro: Fledgist
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