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I'm still at the same weight. I'm disappointed
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50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 75,55g | Prot: 52,63g | Carbh: 194,04g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Cooked Eggplant (Fat Added in Cooking), Safeway Roasted Garlic Beef Fillet, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix, Unsweetened Iced Tea. Cena: Kroger Mint Chocolate Chip Ice Cream, Mixed Salad Greens, Thousand Island Dressing, Udi's Gluten Free White Sandwich Bread, Kroger Chicken Salad, Starbucks Iced Green Tea (Venti). Pasa Bocas / Otros: Hash Brown (from Frozen), David Seeds Roasted and Salted Sunflower Seeds, Coffee with Sugar. más...
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1375 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de Nikki3506
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