|
Down a bit today. Lots of stuff to do around the house today. We will be installing new flooring upstairs next week so I need to prep by removing furniture, curtains and doors. I should also start raking up some leaves.
Be Happy.
|
108,4 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
|
|
1489 kcal
|
Grasa: 61,05g | Prot: 142,12g | Carbh: 75,91g.
Desayuno: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almuerzo: Carb Balance Whole Wheat Tortillas (Burrito Size), Extra Sharp Cheddar Cheese, Chicken Breast (Skin Not Eaten), Broccoli, Egg. Cena: Mini Babybel Light Original, Basil, Oyster Sause, Broccoli, Lettuce, Cucumber, Pork Loin. Pasa Bocas / Otros: Whiskey, Quest Bar. más...
|
Perdiendo 1,3 kg a la Semana
|