|
And I'm back! After a free for all winter, I will be hardcore Keto for a couple of months at least and then it will be summer and I won't want to eat due to the heat. (crosses fingers) Taking hormones adds layers of weight that creep up very quickly even when you are looking.
|
74,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,0 kg.
Dieta seguida: No Aplica.
|
|
772 kcal
|
Grasa: 63,52g | Prot: 35,73g | Carbh: 14,01g.
Desayuno: Splenda No Calorie Sweetener, Best Foods Real Mayonnaise, Egg, Whipped Heavy Cream (Unsweetened), Coffee. Almuerzo: Mayonnaise, Egg. Pasa Bocas / Otros: Bragg Organic Apple Cider Vinegar, Cream Cheese, Saltine Crackers. más...
|
|
2250 kcal
|
Ejercicio:
Durmiendo - 7 horas, Descansando - 6 horas y 40 minutos, Trabajo de Escritorio - 10 horas, Ducharse - 20 minutos. más...
|
Ganando 0,5 kg a la Semana
|