Diario de Firelair, 18 nov. 11

Have been snacking pretty heavily. Not sure why. Threw me back into the 170s, but oh well, should be an easy fix. Just need to get down quite a ways before next week (Thanksgiving!) Need to head to the gym an extra day to get back into the groove.

Having a decent snow storm 'til Sunday night. Woke to a blanket of snow. Unfortunately, the black ice is terrible. A pick-up spun out, had a cop already on the scene, and I almost plowed into the cop car (not for lack of trying to move away), then couldn't stop at a stop sign. Glad I don't have to work tomorrow. Hopefully the plows will get a handle on this before I go back to work on Sunday!

Currently feeling: like I need to go to bed early. Bad migraine since the end of work...gonna take some Alka-Seltzer (since it did wonders last time) and crash out. Have a ton of school work to keep me busy all day tomorrow, so the early night will be good for me, so I don't feel obligated to rise any earlier than needed to work on it all.
Overall throughout the day: The new boss I butt heads with didn't schedule me for two weeks now. Hoping the prospective job calls me back tomorrow morning and gives me some good news, so I can put in my two weeks notice and give them only one week of work since he never scheduled me. That would make my day. ;)
77,1 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 noviembre 2011:
1209 kcal Grasa: 45,89g | Prot: 28,79g | Carbh: 181,45g.   Desayuno: Bananas. Almuerzo: texas toast croutons, Split Pea and Ham Soup. Pasa Bocas / Otros: ginger snap cookie, cool ranch, Double Stuf Sandwich Cookies. más...
2768 kcal Ejercicio: Paleando - 15 minutos, Caminar (Moderado) - 5/kph - 1 hora, Permanecer de Pie - 7 horas, Conduciendo - 1 hora, Descansando - 7 horas y 30 minutos, Durmiendo - 7 horas y 15 minutos. más...
Ganando 5,7 kg a la Semana

   Apoyo   

Comentarios 
Ouch, black ice is SCARY! It makes everyone drive like madmen (even if we don't mean to!). It's weird that you have been snacking like that - however I think our bodies just sometimes "misses" something and then we crave it. Just give in a little, move on and do right again. Just like you do. It's good to see that you're preparing for thanksgiving. :) 
19 nov. 11 por el miembro: kingkeld

     
 

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