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Down a bit again. Didn’t sleep too well last night and woke up early again. I am really looking forward to a bit of a break at Thanksgiving.
Be Happy.
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108,9 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
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1440 kcal
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Grasa: 88,17g | Prot: 125,50g | Carbh: 34,80g.
Desayuno: Heavy Whipping Cream, Coffee. Almuerzo: Fresh Pork Sausage, Bacon, Baby Spinach, Cheddar Cheese, Mushrooms, Scrambled Egg. Cena: Broccoli, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Mini Babybel Light Original. Pasa Bocas / Otros: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. más...
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Perdiendo 1,9 kg a la Semana
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