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Glad to have one of my best friends join me on FS!! Looking forward to reaching our goal weight together (same weight)!
Currently feeling: Great! No class tonight because the teacher wasn't feeling well. BS'd with my sister and bought Christmas lights, instead, and still got home earlier than I would have WITH class!
Overall throughout the day: Great! :D
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77,1 kg
Disminuído hasta ahora: 17,3 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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1678 kcal
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Grasa: 77,81g | Prot: 49,30g | Carbh: 214,67g.
Desayuno: skim milk, apple jacks. Almuerzo: texas toast croutons, Split Pea and Ham Soup. Pasa Bocas / Otros: great value cashew, banana nut mini muffin. más...
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2980 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Permanecer de Pie - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Pilates - 20 minutos, Sentado - 3 horas, Trabajo de Escritorio - 3 horas, Descansando - 2 horas y 20 minutos, Durmiendo - 7 horas, Conduciendo - 1 hora, Compras - 1 hora y 20 minutos. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Nice! A partner in crime and weight loss always makes for good motivation. I hope your journey becomes even easier!
15 nov. 11 por el miembro: kingkeld
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Great, having one of your best friends with you, so you can encourage each other :-)
15 nov. 11 por el miembro: Sk1nnyfuture
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Indeed!! Hoping she is willing to put in the effort, unlike my youngest sister...was really hoping she'd also make the most of FS.. >.>
15 nov. 11 por el miembro: Firelair
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