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Had a couple cheat days with sweets and carbs, fell off the wagon so to speak but I'm back on it!
Workin it
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130,7 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 69,4 kg.
Dieta seguida: Bien.
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833 kcal
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Grasa: 44,32g | Prot: 58,81g | Carbh: 52,02g.
Almuerzo: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Cena: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Pasa Bocas / Otros: Dannon Light & Fit Yogurt - Vanilla (Container). más...
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Ganando 1,8 kg a la Semana
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 Comentarios
Hang in there girl, you can do it! We are here for you. It's such a life changing journey we need all the help we can get!
28 abr. 16 por el miembro: gardengranny
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