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I feel good. I'm glad I lost weight. I think fish for lunch is terrific.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1696 kcal
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Grasa: 54,67g | Prot: 53,62g | Carbh: 255,48g.
Desayuno: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Apples, Tea (Brewed). Almuerzo: Marcela Valladolid Beef Skirt Steak For Carne Asada, Lettuce, Eggplant, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Mashed Potato, Unsweetened Iced Tea, Chebe Pizza Crust Mix. Cena: Spinach, Fried Egg, Cheddar Cheese, Potato French Fries, Grape Juice. Pasa Bocas / Otros: Hash Brown (from Frozen), Coffee with Sugar. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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