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I'm disappointed at my current weight. I hope to make better food choices today.
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50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1489 kcal
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Grasa: 28,93g | Prot: 58,22g | Carbh: 247,68g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Almuerzo: White Rice, Salmon. Cena: Grape Juice, HEB Select Roasted Yukon Gold Potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Trader Joe's Grilled Asparagus Spears, Birds Eye Pepper Strips. Pasa Bocas / Otros: Great Value California Sun-Dried Raisins, Bananas, Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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