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Down just a tiny bit, but that's all to the good. BMI now 25.7. Every little step counts towards the goal. I've just a short way to go.
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81,2 kg
Disminuído hasta ahora: 71,7 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1453 kcal
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Grasa: 34,73g | Prot: 58,77g | Carbh: 210,34g.
Desayuno: Trader Joe's Chicken Gyoza, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Light & Fit Yogurt - Peach. Almuerzo: Kame Rice Crackers Black Sesame, Trader Joe's Lightly Smoked Sardines in Olive Oil. Cena: Plums, Tomato, Hummus, Cucumber, Blackberries, zucchini, Trader Joe's Veggie Breakfast Sausage, Petite Syrah wine. más...
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2842 kcal
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Ejercicio:
Tareas del Hogar - 15 minutos, Ejercicio Acondicionado (Centro de Salud) - 1 hora y 3 minutos, Compras - 33 minutos, Sentado - 2 horas, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 5 horas y 9 minutos. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Yeah... Well done Last time i Weighed, mine was 25.14. So we are both chasing 24 something :-). I am hoping I will reach it when I weigh in tomorrow.
13 nov. 11 por el miembro: Sk1nnyfuture
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You're very nearly there!
13 nov. 11 por el miembro: Fledgist
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Yes you are so right. Every little bit counts. Happy Monday!!
14 nov. 11 por el miembro: chattycathy1955
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You are awesome! Your determination in your "home stretch" is inspiring!
14 nov. 11 por el miembro: pkgardner
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You are doing amazing...so close to goal and you deserve it. Congratulations!
14 nov. 11 por el miembro: ctlss
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A very little bit of weight loss is something to be happy about. As you get closer to your ideal weight, each little bit takes a long time.
14 nov. 11 por el miembro: Runesinger
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It does take longer, true. People tell me that I look a lot slimmer. That's hard for me to see.
15 nov. 11 por el miembro: Fledgist
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