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No change! Drat. I suppose this is okay. I'm down to the third hole in my belt. I've walked quite a bit this past week. Haven't got to the gym as much as I've wanted; every time I've planned to I've had to go to an event at work. It's been frustrating. But I shall plug on.
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81,3 kg
Disminuído hasta ahora: 71,6 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1085 kcal
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Grasa: 28,40g | Prot: 52,50g | Carbh: 166,70g.
Desayuno: Trader Joe's Chicken Gyoza, Light & Fit Yogurt - Peach, Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Bananas. Cena: Trader Joe's Farm Raised Smoked Trout, Blackberries, Tomato, Trader Joe's Veggie Breakfast Sausage, zucchini, Plums. más...
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2403 kcal
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Ejercicio:
Sentado - 3 horas, Tareas del Hogar - 10 minutos, Trabajo de Escritorio - 7 horas, Descansando - 5 horas y 50 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
At least you got some walking in :-)
12 nov. 11 por el miembro: Sk1nnyfuture
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Wow, I continue to be amazed at your progress! Under 180? And just 15 pounds to go. You are closer than I am to goal!
12 nov. 11 por el miembro: cocobutt
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