Registro de peso (no entrada de diario) del 21 abril 2016
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82,3 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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2299 kcal
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Grasa: 72,78g | Prot: 188,60g | Carbh: 216,34g.
Desayuno: Green Leaf Lettuce, Woolworths Aussie Pork Chipolatas, Portview Tuna Sundried Tomato & Basil, John West Chunk Style Tuna in Olive Oil Blend, Musashi Musashi Bulk Protein - Mass Gainer (Chocolate), Sanitarium Weet-Bix, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Hillcrest Crunchy Granola Bars (Oats + Honey), Bakers Life Sunny - Pikelets, Hillcrest Crunchy Granola Bars (Oats + Honey), Egg White, Woolworths Chicken Breast, Woolworths Home Brand Red Kidney Beans, Woolworths Home Brand Light Tasty (Reduced Fat Shredded Cheddar Cheese), Brown Rice, Rolled Oats, Musashi Bulk Protein - Mass Gainer (Chocolate), Smooth Peanut Butter No Added Sugar or Salt, Bananas. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Sanju94
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