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Okay, I'm happy the diet is working. I just lost a half-pound.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1374 kcal
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Grasa: 42,87g | Prot: 54,89g | Carbh: 197,68g.
Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Toasted Cinnamon Bread, Lieber's Hot Cereal. Almuerzo: Broccoli, Chili's Citrus-Chile Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Unsweetened Iced Tea. Cena: Honest Tea Assam Black Tea, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Potato Salad Side Dish, Mixed Salad Greens, Udi's Gluten Free Three Cheese Pizza. Pasa Bocas / Otros: Coffee with Sugar. más...
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Perdiendo 0,8 kg a la Semana
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