Diario de certainwoman, 08 nov. 11

I am so overjoyed. This has been a long journey for me. I am not sure when I last weighed 150 pounds. What a blessing! For the most part, I've always loved my body. Now, I embrace it! I want to do this for the rest of my life. I want to know what true hunger feels like. I want to feel satisfied with a minimal amount of food. I want to enjoy food, but not find comfort in it.

I've had a little meat since doing the cleanse, but nothing over the top. I can do anything I put my mind to. This is worth it! Now I just need to learn to be on time and not procrastinate!

68,0 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1595 kcal

Grasa: 42,67g | Prot: 33,46g | Carbh: 278,34g.   Desayuno: go lean hearty, apple. Almuerzo: Grill Vegetarian with No Cheese No Teriyaki - Kid's size, apple. Cena: fruit salad, cookies, potato salad, french fries. Pasa Bocas / Otros: raisin bran cluster. más...