Up lb, the stress and a glass of wine did not help last night. I must find a way to relax and distress despite very difficult living conditions at home. Mediation perhaps. Plotting my escape.
|
109,3 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 52,6 kg.
Dieta seguida: Bien.
|
|
1367 kcal
|
Grasa: 121,14g | Prot: 42,32g | Carbh: 34,38g.
Desayuno: 365 Chia Seed, Driscoll's Strawberries, Plain Yogurt (Whole Milk), Albertsons Heavy Whipping Cream, Coffee. Almuerzo: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Green String Beans, Asparagus, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Chicken Thigh. más...
|
Ganando 3,2 kg a la Semana
|
Comentarios
Have you tried hypnosis app. There are weight loss ones that even if they don't help you lose they are still very relaxing
12 abr. 16 por el miembro: Mondaycat
|
It sounds like a very stressful situation, constantly. Plotting your escape from the current set of conditions in whatever way would make your life most workable and enjoyable in the future sounds like a smart plan. It doesn't sound like you can go on living this way for years, so I hope you can find ways to make changes that make you smile that beautiful smile all the time.
12 abr. 16 por el miembro: kpwcalories
|
Thanks Mondaycat and kpwcalories. Yes I know my situation isn't sustainable. I am however skimping and savying as much as I can so I can move. And file for divorce.
13 abr. 16 por el miembro: deasmiles
|
I am so relieved to hear that, although I know it will not be an easy process. You have bent over backwards and forwards, and you deserve to feel comfortable and at peace in your own home. {{{hugs}}} and best wishes.
13 abr. 16 por el miembro: kpwcalories
|
I wish all good things for you. It will happen, you wait and see. Please keep in touch with us. I think we all care and want the best for you.
13 abr. 16 por el miembro: Char60
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de deasmiles
|