fat = 43.1 % (-0.6) water = 42.8 % (+0.3) muscle = 30.1 % (+0.2) BMI = 32.1 (-0.3) cal = 1804
FINALLY! Tracking clearly helps, and I am going to get back to it, as of tomorrow. Managed 2 walks in last 3 days (it's raining today, so rather pleased with myself. Long may it last!
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104 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24 kg.
Dieta seguida: Bien.
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Perdiendo 1,1 kg a la Semana
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