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Stomach has been doing flips all day, lack of sleep has taken a toll overall, although I wasn't cranky at all...weird. ;P
Currently feeling: Like its time for bed
Overall throughout the day: Like its time for bed
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78,2 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1593 kcal
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Grasa: 70,29g | Prot: 74,22g | Carbh: 171,52g.
Desayuno: skim milk, apple jacks. Almuerzo: lean pocket, Buffalo Chicken Wings - Classic, ranch, Original Bleu Cheese Dressing & Dip. Cena: Rising Crust Pizza - Three Meat. más...
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3157 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas y 30 minutos, Sentado - 2 horas y 30 minutos, Permanecer de Pie - 6 horas y 30 minutos, Caminar (Moderado) - 5/kph - 2 horas y 30 minutos, Conduciendo - 40 minutos, Durmiendo - 4 horas y 30 minutos, Descansando - 4 horas y 50 minutos. más...
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Ganando 0,6 kg a la Semana
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