|
I have restarted my diet so many times but I'm giving it another shot. I joined TOPS on Oct 25th and lost 6 pds the first week!! I had a rough couple of days and my stomach is feeling the effects of it today. Ugh. I need to get back on track with my exercising...I need motivation but I don't know how to find my motivation. Is it something you just have???? I need to figure this out!
|
130,7 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 49,1 kg.
Dieta seguida: Bien.
|
|
1232 kcal
|
Grasa: 42,01g | Prot: 61,50g | Carbh: 155,28g.
Desayuno: Egg, chia seeds, aloe, activia yogurt, Orange Juice. Almuerzo: sour cream, salsa, onions, peppers, burrito. Cena: Egg, Mayonnaise, Hamburger or Hotdog Rolls, Hamburger Soup. Pasa Bocas / Otros: Orange, Banana. más...
|
|